Weigh In record (no journal entry) for 20 June 2022
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75.8 kg
Lost so far: 1.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 86.57g | Prot: 64.93g | Carbs: 154.15g.
Breakfast: Felix Pasta Orzechowa, Helthy Food Park Гранола З Медом Та Пилком, Вареное Яйцо, Сыр, Кофе, Mlekovita Mleko Wypasione 3,2%. Lunch: All Nutrition Nutlove Milky Cookie, Mlekovita Mleko Wypasione 3,2%, Кофе, Хлеб Зерновой, Milsa Śmietana 18%, Вареное Яйцо, Зеленый Борщ. Dinner: Йогурт Греческий, Клубника. Snacks/Other: Сыр Горгонзола, Soplica Nalewka Wiśniowa, Melvit Pieczywo Chrupkie Żytnie. more...
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Losing 0.7 kg a Week
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Анжеліка Куза's Weight History
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