Date Started: 29 Aug 18

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 97.5 kg
10 Jun 24	100.7 kg	Reasonably Well
28 Nov 23	97.5 kg	Reasonably Well
13 Nov 23	93.9 kg	Reasonably Well
22 Sep 23	92.5 kg	Reasonably Well
15 Sep 23	93.7 kg	Reasonably Well
14 Sep 23	94.1 kg	Reasonably Well
01 Sep 23	93.8 kg	Reasonably Well
29 Aug 23	95.3 kg	Reasonably Well
23 Aug 23	94.5 kg	Reasonably Well
13 Aug 23	95.4 kg	Reasonably Well
12 Aug 23	96.2 kg	Reasonably Well
05 Aug 23	97.5 kg	Reasonably Well
31 Jul 23	101.2 kg	Reasonably Well
06 Feb 23	96.6 kg	Reasonably Well
01 Feb 23	98.0 kg	Reasonably Well
06 Sep 22	95.7 kg	Reasonably Well
15 Oct 19	93.0 kg	Reasonably Well
23 Sep 19	93.2 kg	Reasonably Well
12 Sep 19	93.7 kg	Reasonably Well
06 Sep 19	94.6 kg	Reasonably Well
25 Jul 19	95.3 kg	Reasonably Well
23 Jul 19	94.3 kg	Reasonably Well
24 Jun 19	93.4 kg	Reasonably Well
23 Apr 19	92.5 kg	Reasonably Well
21 Mar 19	90.3 kg	Reasonably Well
16 Mar 19	92.1 kg	Reasonably Well
12 Mar 19	91.2 kg	Reasonably Well
06 Mar 19	90.0 kg	Reasonably Well
28 Feb 19	90.7 kg	Reasonably Well
23 Feb 19	91.2 kg	Reasonably Well
19 Feb 19	90.5 kg	Reasonably Well
14 Feb 19	89.6 kg	Reasonably Well
13 Feb 19	89.6 kg	Reasonably Well
08 Feb 19	89.8 kg	Reasonably Well
15 Jan 19	91.0 kg	Reasonably Well
05 Jan 19	90.1 kg	Reasonably Well
27 Dec 18	91.4 kg	Reasonably Well
26 Dec 18	92.1 kg	Reasonably Well
17 Dec 18	90.5 kg	Reasonably Well
12 Dec 18	90.3 kg	Reasonably Well
08 Dec 18	90.3 kg	Reasonably Well
07 Dec 18	90.0 kg	Reasonably Well
03 Dec 18	91.0 kg	Reasonably Well
27 Nov 18	91.4 kg	Reasonably Well
26 Nov 18	92.3 kg	Reasonably Well
25 Nov 18	92.8 kg	Reasonably Well
24 Nov 18	91.9 kg	Reasonably Well
21 Nov 18	91.4 kg	Reasonably Well
17 Nov 18	91.9 kg	Reasonably Well
11 Nov 18	92.9 kg	Reasonably Well
04 Nov 18	93.2 kg	Reasonably Well
02 Nov 18	93.7 kg	Reasonably Well
31 Oct 18	93.9 kg	Reasonably Well
28 Oct 18	94.1 kg	Reasonably Well
27 Oct 18	94.6 kg	Reasonably Well
25 Oct 18	95.7 kg	Reasonably Well
08 Oct 18	97.1 kg	Reasonably Well
29 Sep 18	97.5 kg	Reasonably Well
04 Sep 18	96.2 kg	Reasonably Well
29 Aug 18	97.5 kg	Not Applicable

Date Started: 18 Jul 17

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 99.8 kg
28 Aug 18	96.6 kg	Reasonably Well
04 Jul 18	96.2 kg	Reasonably Well
20 Jun 18	96.6 kg	Reasonably Well
01 Jun 18	97.5 kg	Reasonably Well
22 May 18	98.9 kg	Reasonably Well
16 Apr 18	97.1 kg	Reasonably Well
02 Apr 18	96.2 kg	Reasonably Well
05 Mar 18	95.7 kg	Reasonably Well
04 Mar 18	96.2 kg	Reasonably Well
01 Mar 18	96.6 kg	Reasonably Well
12 Feb 18	97.5 kg	Reasonably Well
22 Jan 18	97.5 kg	Reasonably Well
11 Jan 18	99.1 kg	Reasonably Well
27 Dec 17	97.5 kg	Reasonably Well
23 Dec 17	95.3 kg	Reasonably Well
12 Dec 17	94.3 kg	Reasonably Well
22 Nov 17	95.3 kg	Reasonably Well
17 Sep 17	94.6 kg	Reasonably Well
12 Sep 17	95.0 kg	Reasonably Well
30 Aug 17	95.7 kg	Reasonably Well
01 Aug 17	96.4 kg	Reasonably Well
21 Jul 17	97.5 kg	Reasonably Well
18 Jul 17	99.8 kg	Not Applicable