mauriciofunes's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
94.3 kg Lost so far: 3.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1996 kcal Fat: 72.44g | Prot: 181.40g | Carbs: 148.95g.   Breakfast: Grapes. Lunch: White Rice, Spicy Tuna Rolls, Bibibop Cucumber , Salmon, Tuna, Arctic Shores Imitation Crab Meat. Dinner: Del Monte Fresh Pineapple, Great Value White American Cheese, King's Hawaiian Hawaiian Sweet Rolls, Ham (Whole, Cured, Roasted) , Pork Loin (Tenderloin) . more...
1649 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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mauriciofunes's Weight History


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