Weigh In record (no journal entry) for 12 August 2023
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 42.90g | Prot: 151.36g | Carbs: 35.61g.
Lunch: Hooters Naked Chicken Wings. Dinner: Chicken of the Sea Chunk Light Premium Tuna in Water, Boiled Egg, Lettuce Salad with Assorted Vegetables, Earth Island Veganaise. Snacks/Other: Kirkland Signature Organic Greek Yogurt, Market Pantry Frozen Mango, Chobani Zero Sugar Strawberry Yogurt, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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Losing 1.4 kg a Week
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mauriciofunes's Weight History
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