mauriciofunes's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
90.0 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
2486 kcal Fat: 105.58g | Prot: 208.28g | Carbs: 177.54g.   Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, No Cow Peanut Butter Chocolate Chip Bar. Lunch: Arctic Shores Imitation Crab Meat, Tuna, Salmon, Cucumber (Peeled), White Rice. Dinner: Tito's Handmade Vodka, Strawberries, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Pork Chops (Top Loin, Boneless). Snacks/Other: Popchips Jalapeno Potato Chips (Bag), Dannon Light & Fit Greek Yogurt - Strawberry, Quest Chocolate Chip Protein Cookie, EAS Premium Protein Powder - Vanilla, Ginger, Cream Of Tartar, Trader Joe's Organic Flax Oil, Turmeric (Ground), Kirkland Signature Almond Milk Organic Unsweetened. more...
2125 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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mauriciofunes's Weight History


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