mauriciofunes's Journal, 01 Mar 18

mauriciofunes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2018

96.6 kg Lost so far: 3.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1284 kcal

Fat: 39.44g | Prot: 101.70g | Carbs: 141.08g. Lunch: Olive Garden Garden-fresh Salad with Dressing, Smart Ones Classic Favorites Spicy Szechuan Style Vegetables & Chicken Tenderloin, White Rice. Dinner: Panda Express Mixed Vegetables (Side), Panda Express Grilled Teriyaki Chicken (No Sauce). Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...

2881 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mauriciofunes's Weight History

View Complete History

mauriciofunes's Journal, 01 Mar 18

Submit a Comment

mauriciofunes's Weight History