Weigh In record (no journal entry) for 26 December 2018
|
92.1 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1838 kcal
|
Fat: 87.06g | Prot: 132.63g | Carbs: 31.66g.
Breakfast: Lemon Juice, Cream Of Tartar, Nature Made Fish Oil 1200Mg, Kirkland Signature Calcium Citrate, Kirkland Signature Super B-Complex. Lunch: Tito's Handmade Vodka, Season Brand Sardines in Olive Oil, Fresh Express Organic Baby Spinach, BelGioioso Fresh Mozzarella Cheese, Sea Salt. Dinner: Calavo Avocado, Turkey Meat, 4 Grain Hard Boiled Eggs. Snacks/Other: Barlean's Flax Oil, EAS Premium Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Three Berry Blend, Turmeric (Ground), Ginger, 365 Virgin Coconut Oil. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauriciofunes's Weight History
|