Weigh In record (no journal entry) for 31 October 2018
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1633 kcal
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Fat: 52.10g | Prot: 99.76g | Carbs: 122.69g.
Breakfast: Eggo Homestyle Waffles (2), Jimmy Dean Fully Cooked Turkey Sausage Links, Hard-Boiled Egg. Lunch: Grapes, Pacific Organic Bone Broth Chicken, Wholesome Garden Organic Spring Mix, Santa Sweets Grape Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Trident Seafoods Alaskan Salmon Burgers (113g), Simply Nature Organic Roasted Vegetable Pizza. Snacks/Other: Red Bull Red Bull (8.4 oz), Tito's Handmade Vodka. more...
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Losing 0.5 kg a Week
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mauriciofunes's Weight History
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