Weigh In record (no journal entry) for 31 July 2023
|
101.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 43.27g | Prot: 166.54g | Carbs: 28.88g.
Breakfast: All Whites 100% Liquid Egg Whites, Nearby Eggs Large Eggs, Peach. Lunch: Grilled Chicken Breast. Dinner: Kirkland Signature Shrimp, Earth Island Veganaise, Lettuce Salad with Assorted Vegetables. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Greek Yogurt, Kirkland Signature Frozen Organic Strawberries, CytoSport 100% Whey Protein - Vanilla. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauriciofunes's Weight History
|