Weigh In record (no journal entry) for 04 September 2018
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1511 kcal
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Fat: 29.07g | Prot: 178.00g | Carbs: 134.26g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, CytoSport 100% Whey Protein - Vanilla, Beast Creature, Wawona Festival Blend Mixed Fruit. Lunch: Grapes, Kirkland Signature Chicken Breast. Dinner: Fresh Gourmet Butter & Garlic Premium Croutons, Jennie-O 99% Lean Ground Turkey, Trader Giotto's Organic Marinara Sauce, San Giorgio Penne Rigate Pasta. Snacks/Other: Good Health Natural Foods Veggie Chips. more...
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Losing 1.6 kg a Week
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mauriciofunes's Weight History
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