Date Started: 27 Dec 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 94.6 kg
18 Mar 24	96.2 kg	Reasonably Well
23 Feb 24	94.8 kg	Reasonably Well
16 Feb 24	96 kg	Reasonably Well
03 Feb 24	94 kg	Reasonably Well
22 Jan 24	97.9 kg	Reasonably Well
15 Jan 24	97.1 kg	Reasonably Well
08 Jan 24	98.1 kg	Reasonably Well
20 Nov 23	97.7 kg	Reasonably Well
19 Jul 23	94.6 kg	Reasonably Well
18 Jul 23	95.2 kg	Reasonably Well
27 Feb 23	97 kg	Reasonably Well
04 Feb 23	93.2 kg	Reasonably Well
23 Jan 23	94.3 kg	Reasonably Well
10 Jan 23	97 kg	Reasonably Well
11 Aug 22	90.7 kg	Reasonably Well
05 Aug 22	90 kg	Reasonably Well
02 Aug 22	89.5 kg	Reasonably Well
01 Aug 22	90.3 kg	Reasonably Well
31 Jul 22	90.6 kg	Reasonably Well
30 Jul 22	90.6 kg	Reasonably Well
29 Jul 22	91.4 kg	Reasonably Well
28 Jul 22	92.2 kg	Reasonably Well
27 Jul 22	92.8 kg	Reasonably Well
19 Jul 22	92.2 kg	Reasonably Well
12 Jul 22	93.2 kg	Reasonably Well
06 Feb 22	92.5 kg	Reasonably Well
16 Nov 21	81.5 kg	Reasonably Well
09 Nov 21	82 kg	Reasonably Well
29 Oct 21	83.2 kg	Reasonably Well
15 Oct 21	83.4 kg	Reasonably Well
08 Oct 21	85.9 kg	Reasonably Well
06 Oct 21	87.4 kg	Reasonably Well
20 Jul 21	81.4 kg	Reasonably Well
06 Jul 21	84.8 kg	Reasonably Well
28 Jun 21	85.8 kg	Reasonably Well
13 Jun 21	83.8 kg	Reasonably Well
31 May 21	82.9 kg	Reasonably Well
07 May 21	80.8 kg	Reasonably Well
24 Apr 21	81 kg	Reasonably Well
19 Apr 21	82.6 kg	Reasonably Well
15 Mar 21	82.3 kg	Reasonably Well
08 Mar 21	82.5 kg	Reasonably Well
22 Feb 21	83.9 kg	Reasonably Well
12 Feb 21	85.7 kg	Reasonably Well
11 Feb 21	86.3 kg	Reasonably Well
08 Feb 21	87.6 kg	Reasonably Well
01 Feb 21	89 kg	Reasonably Well
25 Jan 21	92.7 kg	Reasonably Well
21 Nov 20	85.7 kg	Reasonably Well
14 Nov 20	87 kg	Reasonably Well
09 Nov 20	89 kg	Reasonably Well
29 Jun 20	86.4 kg	Reasonably Well
15 Jun 20	87.1 kg	Reasonably Well
08 Jun 20	89.6 kg	Reasonably Well
02 Jun 20	90.8 kg	Reasonably Well
25 May 20	91.3 kg	Reasonably Well
20 May 20	92.4 kg	Reasonably Well
04 May 20	91.2 kg	Reasonably Well
27 Apr 20	91.6 kg	Reasonably Well
23 Apr 20	93 kg	Reasonably Well
05 Feb 20	90.7 kg	Reasonably Well
27 Jan 20	91.4 kg	Reasonably Well
22 Jan 20	93.9 kg	Reasonably Well
27 Dec 19	94.6 kg	Reasonably Well

Date Started: 24 Jan 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90 kg
14 Dec 19	93.6 kg	Reasonably Well
28 Nov 19	92.2 kg	Reasonably Well
22 Nov 19	92 kg	Reasonably Well
15 Nov 19	92.3 kg	Reasonably Well
08 Nov 19	93.1 kg	Reasonably Well
30 Oct 19	93.8 kg	Reasonably Well
29 Oct 19	93 kg	Reasonably Well
09 Oct 19	90.8 kg	Reasonably Well
01 Oct 19	92 kg	Reasonably Well
02 Sep 19	87.1 kg	Reasonably Well
28 Aug 19	86.5 kg	Reasonably Well
13 Aug 19	87.5 kg	Reasonably Well
05 Aug 19	88.2 kg	Reasonably Well
30 Jul 19	89 kg	Reasonably Well
25 Jul 19	90.3 kg	Reasonably Well
27 Mar 19	81.4 kg	Reasonably Well
18 Mar 19	81.3 kg	Reasonably Well
11 Mar 19	82.4 kg	Reasonably Well
05 Mar 19	83.6 kg	Reasonably Well
28 Feb 19	84.2 kg	Reasonably Well
25 Feb 19	84.8 kg	Reasonably Well
18 Feb 19	85 kg	Reasonably Well
11 Feb 19	85.4 kg	Reasonably Well
04 Feb 19	86.3 kg	Reasonably Well
28 Jan 19	87.7 kg	Reasonably Well
21 Jan 19	88.5 kg	Reasonably Well
14 Jan 19	90.3 kg	Reasonably Well
19 Nov 18	89 kg	Reasonably Well
09 Nov 18	90.2 kg	Reasonably Well
07 Sep 18	87.5 kg	Reasonably Well
03 Sep 18	86.3 kg	Reasonably Well
22 Aug 18	86.3 kg	Reasonably Well
18 Mar 18	79.9 kg	Reasonably Well
11 Mar 18	86.3 kg	Reasonably Well
04 Mar 18	82 kg	Reasonably Well
28 Feb 18	82.7 kg	Reasonably Well
19 Feb 18	84.8 kg	Reasonably Well
19 Dec 17	81.9 kg	Reasonably Well
18 Dec 17	82.1 kg	Reasonably Well
17 Dec 17	82.6 kg	Reasonably Well
16 Dec 17	84 kg	Reasonably Well
17 Oct 17	80.9 kg	Reasonably Well
24 Jan 17	90 kg	Reasonably Well