Weigh In record (no journal entry) for 21 November 2020
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85.7 kg
Lost so far: 8.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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443 kcal
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Fat: 15.06g | Prot: 20.55g | Carbs: 59.60g.
Breakfast: Хурма, Овсяная Крупа, Яйцо Куриное. more...
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Losing 1.3 kg a Week
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mama Anastasi's Weight History
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