Weigh In record (no journal entry) for 25 February 2019
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1551 kcal
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Fat: 45.90g | Prot: 100.65g | Carbs: 195.29g.
Breakfast: Сыр Крестьянский 40%, Овсяная Крупа, Яйцо Куриное. Lunch: Liebendorf Сыр Эдам, Магнит Мандарины, Морковь, Простоквашино Йогурт Белый Классический 2,7%, Гречка, Печеночные Оладьи. Dinner: Печеночные Оладьи, Гречка, Волжаночка Кефир 1%. more...
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Losing 0.2 kg a Week
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mama Anastasi's Weight History
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