Weigh In record (no journal entry) for 01 October 2019
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1428 kcal
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Fat: 19.10g | Prot: 83.19g | Carbs: 228.81g.
Breakfast: Овсяная Крупа, Яйцо Куриное. Lunch: Капуста Белокочанная, Рис, Минтай, Морковь. more...
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Gaining 1.2 kg a Week
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mama Anastasi's Weight History
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