Weigh In record (no journal entry) for 14 December 2019
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1428 kcal
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Fat: 19.10g | Prot: 83.19g | Carbs: 228.81g.
Breakfast: Рис, Капуста Белокочанная, Минтай, Морковь, Овсяная Крупа, Яйцо Куриное. more...
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Gaining 0.6 kg a Week
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mama Anastasi's Weight History
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