Weigh In record (no journal entry) for 29 July 2022
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91.4 kg
Lost so far: 3.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 75.15g | Prot: 79.11g | Carbs: 13.96g.
Breakfast: Мирролла Рыбий Жир , Американо. Lunch: Яйцо, Сливочное Масло, Сыр Бри. Dinner: Простоквашино Сметана 20%, Куриное Филе, Сыр Гауда, Яйцо, Портулак / Дандур. more...
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Losing 5.6 kg a Week
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mama Anastasi's Weight History
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