Weigh In record (no journal entry) for 22 February 2021
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83.9 kg
Lost so far: 10.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1450 kcal
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Fat: 122.51g | Prot: 64.37g | Carbs: 21.39g.
Breakfast: Растительное Масло, Дубки Колбаса Зернистая, Яйцо Куриное. Lunch: Махеевъ Майонез с Лимонным Соком, Увелка Крупа Гречневая, Печень Говяжья Жареная, Пекинская Капуста. more...
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Losing 1.3 kg a Week
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mama Anastasi's Weight History
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