Date Started: 17 Mar 10

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 82.6 kg
07 Aug 24	79.6 kg	Reasonably Well
01 Aug 24	80.0 kg	Reasonably Well
18 Jul 23	80.3 kg	Reasonably Well
10 Jun 22	75.8 kg	Reasonably Well
02 Jun 22	76.9 kg	Reasonably Well
20 May 22	76.5 kg	Reasonably Well
17 May 22	77.9 kg	Reasonably Well
05 May 22	78.0 kg	Reasonably Well
25 Apr 22	78.8 kg	Reasonably Well
22 Apr 22	79.3 kg	Reasonably Well
18 Apr 22	79.7 kg	Reasonably Well
23 Jul 21	83.0 kg	Reasonably Well
22 Mar 21	81.1 kg	Reasonably Well
12 Mar 21	82.6 kg	Reasonably Well
20 Oct 20	81.6 kg	Reasonably Well
16 Apr 20	82.1 kg	Reasonably Well
09 Mar 20	82.6 kg	Reasonably Well
28 Jan 20	81.6 kg	Reasonably Well
08 Jan 20	81.6 kg	Reasonably Well
18 Sep 19	80.5 kg	Reasonably Well
28 Aug 19	81.2 kg	Reasonably Well
29 Jul 19	79.6 kg	Reasonably Well
11 Jul 19	79.1 kg	Reasonably Well
18 May 19	76.1 kg	Reasonably Well
08 May 19	76.7 kg	Reasonably Well
09 Feb 19	74.1 kg	Reasonably Well
19 Jan 19	74.4 kg	Reasonably Well
12 Jan 19	74.8 kg	Reasonably Well
31 Dec 18	75.7 kg	Reasonably Well
16 Dec 18	75.8 kg	Reasonably Well
08 Dec 18	74.9 kg	Reasonably Well
19 Nov 18	75.7 kg	Reasonably Well
11 Nov 18	76.1 kg	Reasonably Well
28 Oct 18	77.0 kg	Reasonably Well
20 Oct 18	77.9 kg	Reasonably Well
14 Oct 18	78.3 kg	Reasonably Well
07 Oct 18	78.6 kg	Reasonably Well
05 Oct 18	79.4 kg	Reasonably Well
02 Oct 18	79.8 kg	Reasonably Well
01 Oct 18	80.3 kg	Reasonably Well
22 Sep 18	81.0 kg	Reasonably Well
28 Jul 18	81.6 kg	Reasonably Well
06 Jul 18	82.0 kg	Reasonably Well
28 Jun 18	79.4 kg	Reasonably Well
21 May 18	78.3 kg	Reasonably Well
09 Apr 18	78.9 kg	Reasonably Well
15 Mar 18	77.2 kg	Reasonably Well
10 Feb 18	76.9 kg	Reasonably Well
12 Jan 18	76.0 kg	Reasonably Well
17 Dec 17	76.5 kg	Reasonably Well
06 Dec 17	75.6 kg	Reasonably Well
27 Nov 17	75.7 kg	Reasonably Well
16 Nov 17	74.9 kg	Reasonably Well
15 Nov 17	74.9 kg	Reasonably Well
30 Oct 17	75.3 kg	Reasonably Well
26 Oct 17	75.6 kg	Reasonably Well
17 Oct 17	75.7 kg	Reasonably Well
16 Oct 17	76.5 kg	Reasonably Well
08 Oct 17	76.6 kg	Reasonably Well
04 Oct 17	77.5 kg	Reasonably Well
27 Sep 17	77.3 kg	Reasonably Well
25 Sep 17	77.5 kg	Reasonably Well
18 Sep 17	77.8 kg	Reasonably Well
11 Sep 17	78.3 kg	Reasonably Well
05 Sep 17	79.0 kg	Reasonably Well
29 Aug 17	80.1 kg	Reasonably Well
22 Aug 17	82.1 kg	Reasonably Well
23 Mar 15	78.0 kg	Reasonably Well
20 Oct 14	74.8 kg	Reasonably Well
13 Aug 14	73.5 kg	Reasonably Well
25 Jul 14	74.5 kg	Reasonably Well
22 Jul 14	75.3 kg	Reasonably Well
14 Jul 14	76.0 kg	Reasonably Well
07 Jul 14	76.5 kg	Reasonably Well
30 Jun 14	77.4 kg	Reasonably Well
27 Jun 14	77.7 kg	Reasonably Well
23 Jun 14	78.2 kg	Reasonably Well
22 Jun 14	77.1 kg	Reasonably Well
03 May 12	68.6 kg	Reasonably Well
19 Apr 12	69.5 kg	Reasonably Well
22 Mar 12	70.4 kg	Reasonably Well
21 Mar 12	70.7 kg	Reasonably Well
28 Feb 12	72.5 kg	Reasonably Well
14 Feb 12	73.3 kg	Reasonably Well
07 Feb 12	73.9 kg	Reasonably Well
30 Jan 12	74.7 kg	Reasonably Well
26 Sep 11	75.7 kg	Reasonably Well
04 May 11	74.8 kg	Reasonably Well
25 Apr 11	76.2 kg	Reasonably Well
19 Jul 10	75.3 kg	Poorly
08 May 10	74.4 kg	Reasonably Well
30 Mar 10	75.3 kg	Reasonably Well
24 Mar 10	76.2 kg	Reasonably Well
17 Mar 10	82.6 kg	Reasonably Well

Date Started: 10 Mar 10

Date	Weight	How closely followed?	Goal weight: 62.1 kg Start Weight: 77.1 kg
10 Mar 10	77.1 kg	Not Applicable

Date Started: 03 Mar 10

Date	Weight	How closely followed?	Goal weight: 62.1 kg Start Weight: 74.8 kg
03 Mar 10	77.1 kg	Not Applicable

Date Started: 21 Aug 09

Date	Weight	How closely followed?	Goal weight: 62.1 kg Start Weight: 77.1 kg
16 Sep 09	74.8 kg	Poorly
01 Sep 09	74.6 kg	Reasonably Well
26 Aug 09	75.3 kg	Reasonably Well
21 Aug 09	77.1 kg	Not Applicable