Weigh In record (no journal entry) for 10 February 2018
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76.9 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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405 kcal
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Fat: 18.00g | Prot: 22.50g | Carbs: 40.50g.
Breakfast: Bisquick Biscuit, Hormel Black Label Bacon Original, Eggland's Best Large Grade A Eggs. more...
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Gaining 0.2 kg a Week
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