Weigh In record (no journal entry) for 04 May 2011
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.20g | Prot: 32.73g | Carbs: 166.26g.
Breakfast: Coffee, Honey, Vegetable Oil-Butter Spread (Reduced Calorie), Whole Wheat Bread. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Lite Pimento Cheese Spread. Dinner: Classic Cola (Stock & Family Fridge Pack), Classic Crust - Pepperoni Pizza. Snacks/Other: Baby Ruth Miniatures. more...
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Losing 1.1 kg a Week
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