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M60
M60
Joined August 2009
Posts
103
Following
3
Followers
4
Weight History
Start Weight
82.6 kg
Lost so far:
3.0 kg
Current Weight
79.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70.3 kg
Still to go:
9.3 kg
Follow
Ok. Trying again...
M60's Weight History
View Complete History
Following
LuciusR
Last weigh in:
Gaining 0.1 kg a Week
bethkabran
Last weigh in:
Losing 0.6 kg a Week
loveshope26
Last weigh in:
Gaining 0.0 kg a Week
M60's Cook Book
Calories: 118kcal | Fat: 1.13g | Carbs: 22.45g | Prot: 4.91g
Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
View Complete Cook Book
M60's Recent Food & Exercise
Fresh Pineapple
Cream Cheese Fruit Dip
Classic Sliced Hot Dog Buns
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar