Weigh In record (no journal entry) for 19 April 2012
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69.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 27.00g | Prot: 11.00g | Carbs: 34.00g.
Breakfast: Sausage Biscuit (Regular). more...
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Losing 0.2 kg a Week
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