Weigh In record (no journal entry) for 15 March 2018
|
77.2 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 15.15g | Prot: 17.60g | Carbs: 49.20g.
Breakfast: Pancake Syrup , Plain Pancakes , Egg, Bacon, 2% Fat Milk, General Mills Cheerios. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|