Date Started: 01 Jun 24

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 78.8 kg
05 Jul 24	72.9 kg	Reasonably Well
01 Jul 24	74.2 kg	Reasonably Well
28 Jun 24	74.9 kg	Reasonably Well
21 Jun 24	75.8 kg	Reasonably Well
08 Jun 24	76.1 kg	Reasonably Well
04 Jun 24	77.8 kg	Reasonably Well
01 Jun 24	78.8 kg	Reasonably Well

Date Started: 01 Jan 24

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 77.1 kg
14 Feb 24	73.6 kg	Reasonably Well
08 Feb 24	73.9 kg	Reasonably Well
06 Feb 24	74.5 kg	Reasonably Well
03 Feb 24	74.8 kg	Reasonably Well
11 Jan 24	75.1 kg	Reasonably Well
01 Jan 24	77.1 kg	Reasonably Well

Date Started: 01 Mar 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 80 kg
17 Nov 23	72.9 kg	Reasonably Well
14 Nov 23	73.8 kg	Reasonably Well
12 Nov 23	74.7 kg	Reasonably Well
28 Jun 23	69.9 kg	Reasonably Well
02 Jun 23	68.4 kg	Reasonably Well
26 May 23	68.5 kg	Reasonably Well
18 May 23	68.8 kg	Reasonably Well
31 Mar 23	66.2 kg	Reasonably Well
24 Mar 23	65.8 kg	Reasonably Well
17 Mar 23	64.9 kg	Reasonably Well
10 Mar 23	65.4 kg	Reasonably Well
03 Mar 23	64.5 kg	Reasonably Well
24 Feb 23	64.9 kg	Reasonably Well
17 Feb 23	65.6 kg	Reasonably Well
14 Feb 23	66.5 kg	Reasonably Well
10 Feb 23	67.4 kg	Reasonably Well
02 Feb 23	67.9 kg	Reasonably Well
01 Feb 23	68.4 kg	Reasonably Well
09 Jan 23	67.3 kg	Reasonably Well
03 Dec 22	62.5 kg	Reasonably Well
25 Nov 22	63.7 kg	Reasonably Well
21 Oct 22	63.2 kg	Reasonably Well
08 Oct 22	62.9 kg	Reasonably Well
17 Sep 22	63.4 kg	Reasonably Well
07 Sep 22	63.4 kg	Reasonably Well
31 Aug 22	63.4 kg	Reasonably Well
16 Aug 22	63.4 kg	Reasonably Well
05 Aug 22	64 kg	Reasonably Well
29 Jul 22	65.4 kg	Reasonably Well
22 Jul 22	66.4 kg	Reasonably Well
07 May 22	63 kg	Reasonably Well
22 Apr 22	63.8 kg	Reasonably Well
08 Apr 22	63.6 kg	Reasonably Well
03 Apr 22	64.5 kg	Reasonably Well
18 Mar 22	63.2 kg	Reasonably Well
11 Mar 22	63.8 kg	Reasonably Well
04 Mar 22	65.6 kg	Reasonably Well
25 Feb 22	64.5 kg	Reasonably Well
17 Feb 22	64.7 kg	Reasonably Well
10 Feb 22	65.1 kg	Reasonably Well
04 Feb 22	66.8 kg	Reasonably Well
28 Jan 22	66.6 kg	Reasonably Well
22 Jan 22	66.4 kg	Reasonably Well
14 Jan 22	65.1 kg	Reasonably Well
07 Jan 22	66.7 kg	Reasonably Well
30 Dec 21	66.8 kg	Reasonably Well
24 Dec 21	66.8 kg	Reasonably Well
18 Dec 21	66.6 kg	Reasonably Well
11 Dec 21	66.2 kg	Reasonably Well
04 Dec 21	65.2 kg	Reasonably Well
24 Nov 21	65.7 kg	Reasonably Well
19 Nov 21	65.9 kg	Reasonably Well
11 Nov 21	66.7 kg	Reasonably Well
05 Nov 21	67.1 kg	Reasonably Well
31 Oct 21	67.3 kg	Reasonably Well
26 Oct 21	68.6 kg	Reasonably Well
16 Oct 21	68.7 kg	Reasonably Well
09 Oct 21	67.5 kg	Reasonably Well
02 Oct 21	67.4 kg	Reasonably Well
24 Sep 21	67.5 kg	Reasonably Well
17 Sep 21	66.6 kg	Reasonably Well
11 Sep 21	66.9 kg	Reasonably Well
05 Sep 21	66.8 kg	Reasonably Well
29 Aug 21	66.4 kg	Reasonably Well
25 Aug 21	67.2 kg	Reasonably Well
21 Aug 21	65.5 kg	Reasonably Well
14 Aug 21	65.7 kg	Reasonably Well
07 Aug 21	66.4 kg	Reasonably Well
01 Aug 21	65.6 kg	Reasonably Well
24 Jul 21	65.2 kg	Reasonably Well
18 Jul 21	66.3 kg	Reasonably Well
10 Jul 21	68 kg	Reasonably Well
26 Jun 21	68.5 kg	Reasonably Well
12 Jun 21	67 kg	Reasonably Well
05 Jun 21	68.6 kg	Reasonably Well
29 May 21	69.1 kg	Reasonably Well
22 May 21	70 kg	Reasonably Well
15 May 21	71.4 kg	Reasonably Well
08 May 21	73 kg	Reasonably Well
02 May 21	74 kg	Reasonably Well
24 Apr 21	75 kg	Reasonably Well
17 Apr 21	76.5 kg	Reasonably Well
10 Apr 21	77.8 kg	Reasonably Well
01 Mar 21	80 kg	Reasonably Well