Weigh In record (no journal entry) for 11 December 2021
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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42 kcal
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Fat: 1.05g | Prot: 3.48g | Carbs: 4.54g.
Breakfast: Café, Terra Viva Leite Semidesnatado . more...
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Gaining 1.0 kg a Week
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