Weigh In record (no journal entry) for 14 August 2021
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.21g | Prot: 62.04g | Carbs: 159.47g.
Breakfast: Café. Lunch: Cebolas, Ovo Cozido, Carne de Panela, Purê de Batata feito com Leite (de Batata Fresca). Snacks/Other: Pão Francês, Qualitá Uva sem Semente Crimson, Morangos, Excelsior Patê de Frango com Ervas Finas, Donuts Cobertos com Chocolate, Pão Doce, Café, Terra Viva Leite Semidesnatado . more...
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Losing 0.7 kg a Week
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