Weigh In record (no journal entry) for 24 July 2021
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 54.67g | Prot: 61.39g | Carbs: 174.33g.
Breakfast: Pão Doce, Café, Terra Viva Leite Semidesnatado . Lunch: Peixe Cação, Feijão Preto Cozido, Pinduca Farinha de Mandioca. Snacks/Other: Sodiê Bolo de Chocolate com Amendoim, Café, Terra Viva Leite Semidesnatado, Irani Maggiore Mini Pastel de Frango, Bolinha de Queijo. more...
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Losing 1.3 kg a Week
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