Date Started: 13 Jul 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89.5 kg
13 Sep 23	83.1 kg	Reasonably Well
09 Sep 23	83.4 kg	Reasonably Well
06 Sep 23	83.2 kg	Reasonably Well
04 Sep 23	83.8 kg	Reasonably Well
01 Sep 23	84.3 kg	Reasonably Well
21 Aug 23	84.9 kg	Reasonably Well
19 Aug 23	85.1 kg	Reasonably Well
16 Aug 23	85.8 kg	Reasonably Well
15 Aug 23	86.5 kg	Reasonably Well
10 Aug 23	86.8 kg	Reasonably Well
09 Aug 23	87.2 kg	Reasonably Well
29 Oct 22	82.3 kg	Reasonably Well
28 Oct 22	82.7 kg	Reasonably Well
27 Oct 22	83.1 kg	Reasonably Well
26 Oct 22	83.6 kg	Reasonably Well
25 Oct 22	84.2 kg	Reasonably Well
16 Jul 22	83.5 kg	Reasonably Well
14 Jul 22	83.9 kg	Reasonably Well
13 Jul 22	89.5 kg	Reasonably Well

Date Started: 02 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80.7 kg
20 Dec 21	80.5 kg	Reasonably Well
15 Dec 21	79.5 kg	Reasonably Well
14 Dec 21	80 kg	Reasonably Well
13 Dec 21	80.6 kg	Reasonably Well
17 Nov 21	78.7 kg	Reasonably Well
15 Nov 21	79 kg	Reasonably Well
11 Nov 21	78.3 kg	Reasonably Well
04 Nov 21	78.4 kg	Reasonably Well
03 Nov 21	79.1 kg	Reasonably Well
25 Oct 21	80.5 kg	Reasonably Well
29 Sep 21	79 kg	Reasonably Well
21 Sep 21	77.9 kg	Reasonably Well
16 Sep 21	78.4 kg	Reasonably Well
15 Sep 21	79.1 kg	Reasonably Well
07 Apr 21	75.1 kg	Reasonably Well
05 Apr 21	76.1 kg	Reasonably Well
02 Apr 21	75.1 kg	Reasonably Well
01 Apr 21	75.7 kg	Reasonably Well
30 Mar 21	76.8 kg	Reasonably Well
16 Mar 21	77.3 kg	Reasonably Well
15 Mar 21	77.7 kg	Reasonably Well
10 Mar 21	77.3 kg	Reasonably Well
09 Mar 21	77.4 kg	Reasonably Well
05 Mar 21	77.8 kg	Reasonably Well
03 Mar 21	78.1 kg	Reasonably Well
02 Mar 21	80.7 kg	Reasonably Well