Weigh In record (no journal entry) for 17 November 2021
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78.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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304 kcal
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Fat: 10.38g | Prot: 17.76g | Carbs: 33.76g.
Breakfast: Telur, Ikan Teri, Kulit Melinjo, Nasi Putih. more...
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Losing 1.1 kg a Week
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dwiinoviyanti's Weight History
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