Weigh In record (no journal entry) for 15 November 2021
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79 kg
Lost so far: 1.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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340 kcal
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Fat: 4.59g | Prot: 10.37g | Carbs: 65.17g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate, Buah Naga, Sunpride Pisang Single, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 1.2 kg a Week
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dwiinoviyanti's Weight History
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