Date Started: 23 Mar 24

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 76.7 kg
09 May 24	72.4 kg	Reasonably Well
26 Apr 24	73.6 kg	Reasonably Well
11 Apr 24	74.3 kg	Reasonably Well
06 Apr 24	74.8 kg	Reasonably Well
04 Apr 24	75 kg	Reasonably Well
30 Mar 24	75.4 kg	Reasonably Well
28 Mar 24	76 kg	Reasonably Well
25 Mar 24	76.3 kg	Reasonably Well
23 Mar 24	76.7 kg	Reasonably Well

Date Started: 13 May 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73.5 kg
11 Jan 24	71.8 kg	Reasonably Well
06 Jan 24	72.2 kg	Reasonably Well
28 Dec 23	73 kg	Reasonably Well
21 Dec 23	73.5 kg	Reasonably Well
14 Dec 23	73.8 kg	Reasonably Well
07 Dec 23	74.1 kg	Reasonably Well
30 Nov 23	74.6 kg	Reasonably Well
26 Nov 23	75.5 kg	Reasonably Well
23 Nov 23	76.5 kg	Reasonably Well
22 Nov 23	77.3 kg	Reasonably Well
24 Oct 23	76 kg	Reasonably Well
23 Oct 23	76.3 kg	Reasonably Well
17 Oct 23	77.3 kg	Reasonably Well
06 Jul 23	70.3 kg	Reasonably Well
27 May 23	70.9 kg	Reasonably Well
13 May 23	71.1 kg	Reasonably Well
29 Apr 23	71.5 kg	Reasonably Well
15 Apr 23	72.2 kg	Reasonably Well
13 Oct 22	72.6 kg	Reasonably Well
26 Sep 22	75.4 kg	Reasonably Well
24 Aug 22	74.7 kg	Reasonably Well
23 Aug 22	74.9 kg	Reasonably Well
20 Aug 22	75.7 kg	Reasonably Well
18 Aug 22	76.2 kg	Reasonably Well
16 Aug 22	76.6 kg	Reasonably Well
16 Jun 22	73.4 kg	Reasonably Well
15 Jun 22	74.9 kg	Reasonably Well
14 Jun 22	75.4 kg	Reasonably Well
13 Jun 22	75.5 kg	Reasonably Well
19 May 22	73.8 kg	Reasonably Well
10 May 22	74.3 kg	Reasonably Well
06 May 22	74.4 kg	Reasonably Well
04 May 22	74.5 kg	Reasonably Well
31 Jan 22	71.4 kg	Reasonably Well
13 Jan 22	71.8 kg	Reasonably Well
06 Jan 22	72.3 kg	Reasonably Well
04 Jan 22	72.5 kg	Reasonably Well
04 Nov 21	69.4 kg	Reasonably Well
22 Oct 21	69.6 kg	Reasonably Well
02 Sep 21	70.3 kg	Reasonably Well
05 Aug 21	70.6 kg	Reasonably Well
29 Jul 21	71.3 kg	Reasonably Well
26 Jul 21	72.4 kg	Reasonably Well
24 Jul 21	72.8 kg	Reasonably Well
11 Jun 21	69.5 kg	Reasonably Well
10 Jun 21	69.9 kg	Reasonably Well
09 Jun 21	71.3 kg	Reasonably Well
07 Jun 21	72.2 kg	Reasonably Well
06 Jun 21	72.9 kg	Reasonably Well
05 Jun 21	73.6 kg	Reasonably Well
22 May 21	70.6 kg	Reasonably Well
12 May 21	71.3 kg	Reasonably Well
17 Dec 20	66.3 kg	Reasonably Well
10 Dec 20	66.3 kg	Reasonably Well
04 Dec 20	66.7 kg	Reasonably Well
03 Dec 20	66.7 kg	Reasonably Well
26 Nov 20	66.7 kg	Reasonably Well
19 Nov 20	66.8 kg	Reasonably Well
12 Nov 20	67.6 kg	Reasonably Well
06 Nov 20	68.3 kg	Reasonably Well
29 Oct 20	68.3 kg	Reasonably Well
23 Oct 20	68.9 kg	Reasonably Well
15 Oct 20	69.8 kg	Reasonably Well
13 Oct 20	70.4 kg	Reasonably Well
08 Oct 20	70.4 kg	Reasonably Well
01 Oct 20	70.6 kg	Reasonably Well
29 Sep 20	71.2 kg	Reasonably Well
24 Sep 20	71.4 kg	Reasonably Well
22 Sep 20	71.6 kg	Reasonably Well
19 Sep 20	71.7 kg	Reasonably Well
10 Sep 20	71.8 kg	Reasonably Well
07 Sep 20	72.7 kg	Reasonably Well
29 Aug 20	72.9 kg	Reasonably Well
25 Aug 20	73.5 kg	Reasonably Well
24 Aug 20	74.1 kg	Reasonably Well
06 Aug 20	72.9 kg	Reasonably Well
04 Aug 20	73.4 kg	Reasonably Well
02 Aug 20	74.1 kg	Reasonably Well
01 Aug 20	74.1 kg	Reasonably Well
31 Jul 20	74.1 kg	Reasonably Well
30 Jul 20	74.3 kg	Reasonably Well
29 Jul 20	75.7 kg	Reasonably Well
28 Jul 20	74.9 kg	Reasonably Well
22 Jul 20	74.2 kg	Reasonably Well
21 Jul 20	74.2 kg	Reasonably Well
19 Jul 20	74.4 kg	Reasonably Well
18 Jul 20	74.8 kg	Reasonably Well
17 Jul 20	74.8 kg	Reasonably Well
16 Jul 20	74.8 kg	Reasonably Well
14 Jul 20	75.4 kg	Reasonably Well
10 Jul 20	75.6 kg	Reasonably Well
07 Jul 20	75.6 kg	Reasonably Well
04 Jul 20	75.7 kg	Reasonably Well
03 Jul 20	76.4 kg	Reasonably Well
02 Jul 20	76.5 kg	Reasonably Well
01 Jul 20	76.8 kg	Reasonably Well
30 Jun 20	77 kg	Reasonably Well
29 Jun 20	77.6 kg	Reasonably Well
27 Jun 20	77.7 kg	Reasonably Well
26 Jun 20	78.2 kg	Reasonably Well
25 Jun 20	78 kg	Reasonably Well
24 Jun 20	78.2 kg	Reasonably Well
23 Jun 20	78.1 kg	Reasonably Well
22 Jun 20	78.5 kg	Reasonably Well
21 Jun 20	78.2 kg	Reasonably Well
20 Jun 20	78.3 kg	Reasonably Well
17 Jun 20	78.5 kg	Reasonably Well
16 Jun 20	78.9 kg	Reasonably Well
15 Jun 20	79.2 kg	Reasonably Well
14 Jun 20	79.2 kg	Reasonably Well
13 Jun 20	79.9 kg	Reasonably Well
12 Jun 20	80.2 kg	Reasonably Well
10 Jun 20	80.2 kg	Reasonably Well
08 Jun 20	80.6 kg	Reasonably Well
07 Jun 20	80.9 kg	Reasonably Well
05 Jun 20	80.6 kg	Reasonably Well
04 Jun 20	81.5 kg	Reasonably Well
03 Jun 20	81 kg	Reasonably Well
02 Jun 20	81.2 kg	Reasonably Well
01 Jun 20	81.3 kg	Reasonably Well
29 May 20	81.2 kg	Reasonably Well
28 May 20	81.5 kg	Reasonably Well
27 May 20	81.7 kg	Reasonably Well
26 May 20	82.3 kg	Reasonably Well
24 May 20	82.6 kg	Reasonably Well
22 May 20	82.7 kg	Reasonably Well
21 May 20	83.1 kg	Reasonably Well
20 May 20	82.9 kg	Reasonably Well
18 May 20	83 kg	Not Applicable
13 May 20	73.5 kg	Reasonably Well