Weigh In record (no journal entry) for 17 June 2020
|
78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 54.99g | Prot: 35.62g | Carbs: 54.91g.
Breakfast: Кофе с Сахаром, Комо Сыр Российский , Ферма Масло Сливочное 82,5%, Киевхлеб Хлеб Прибалтийский Тёмный с Семенами Подсолнуха. Lunch: Омлет со Шпинатом, Premialle Фета, Морковь по-Корейски. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalinka9malinka's Weight History
|