Weigh In record (no journal entry) for 23 October 2020
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68.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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625 kcal
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Fat: 45.70g | Prot: 39.49g | Carbs: 14.19g.
Breakfast: Кофе с Сахаром, Жареное Яйцо, Помидоры, Яготинский Моццарелла. more...
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Losing 0.8 kg a Week
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kalinka9malinka's Weight History
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