Weigh In record (no journal entry) for 05 August 2021
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70.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 62.59g | Prot: 66.21g | Carbs: 48.78g.
Breakfast: Сыр Гауда или Эдам , McDonald's Капучино Большой. Lunch: Bolgrad Шампанское, Вареное Яйцо, Bellezza Моцарелла. Dinner: Котлеты из Индейки, Финик, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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kalinka9malinka's Weight History
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