Weigh In record (no journal entry) for 28 December 2023
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73 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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950 kcal
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Fat: 33.03g | Prot: 73.71g | Carbs: 88.91g.
Breakfast: Макарун, НАК Брынза Болгарская , De Luxe Тунец в Собственном Соку , Авокадо, Капучино, Рома Лаваш Цельнозерновой. Lunch: Monsters Протеиновый Батончик . more...
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Losing 0.5 kg a Week
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kalinka9malinka's Weight History
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