Weigh In record (no journal entry) for 13 January 2022
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71.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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631 kcal
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Fat: 33.42g | Prot: 18.20g | Carbs: 68.54g.
Breakfast: Tarta Муравейник , Капучино, Своя Линия Мидии в Масле, Гренки Домашние, Морковь по-Корейски, Жареное Яйцо, Каша Рисовая. more...
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Losing 0.5 kg a Week
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kalinka9malinka's Weight History
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