Weigh In record (no journal entry) for 24 October 2023
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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635 kcal
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Fat: 36.71g | Prot: 26.49g | Carbs: 49.77g.
Breakfast: Добров Ковбаса Шинко-Рубана, Сыр Российский, Блины на Кефире, Капучино. more...
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Losing 2.1 kg a Week
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kalinka9malinka's Weight History
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