Weigh In record (no journal entry) for 24 September 2020
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71.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1193 kcal
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Fat: 32.42g | Prot: 49.25g | Carbs: 111.14g.
Breakfast: Кофе с Сахаром, Хек Жареный, Базилик, Красные Помидоры, Bellezza Моцарелла, Премия Лаваш. Lunch: Bolgrad Шампанское, Сырники Домашние, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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kalinka9malinka's Weight History
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