Weigh In record (no journal entry) for 24 August 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 69.72g | Prot: 23.14g | Carbs: 122.26g.
Breakfast: Кофе с Сахаром, Миндальное Молоко, Миндальное Молоко, Салат Овощной с Маслом, Гречка с Грибами. Lunch: Масло Подсолнечное, Приготовленные Мидии. Dinner: Арбуз. more...
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Losing 1.4 kg a Week
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kalinka9malinka's Weight History
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