Weigh In record (no journal entry) for 23 October 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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740 kcal
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Fat: 44.98g | Prot: 65.80g | Carbs: 18.31g.
Breakfast: Котлета Домашняя, НАК Брынза Болгарская , Капучино. Lunch: Капучино. more...
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Losing 1.2 kg a Week
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kalinka9malinka's Weight History
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