Weigh In record (no journal entry) for 14 December 2023
|
73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
506 kcal
|
Fat: 32.86g | Prot: 23.18g | Carbs: 30.66g.
Breakfast: Капучино, Olkom Майонез Вегетарианский Стиль, Забіяка Лікарська Ковбаса Варена, Комо Сыр Российский , Фуршет Лаваш Вірменський . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalinka9malinka's Weight History
|