Weigh In record (no journal entry) for 15 April 2023
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72.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 35.85g | Prot: 18.79g | Carbs: 82.89g.
Breakfast: Капучино, Торчин Майонез Домашний 50% Жирности, Огурец (с Кожурой), Помидоры, Редис, Авокадо, Баклажаны Гриль, Шампиньоны Гриль, Киевхлеб Лаваш Армянский. more...
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Losing 0.0 kg a Week
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kalinka9malinka's Weight History
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