Weigh In record (no journal entry) for 29 October 2020
|
68.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
738 kcal
|
Fat: 40.52g | Prot: 33.53g | Carbs: 57.10g.
Breakfast: Ферма Масло Сливочное 82,5%, Алан Колбаса Дрогобычская, Кофе с Сахаром, АТБ Булочка Кайзер, Жареное Яйцо, Плов со Свининой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalinka9malinka's Weight History
|