Weigh In record (no journal entry) for 28 July 2020
|
74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 70.64g | Prot: 52.77g | Carbs: 63.24g.
Breakfast: Чернослив в Шоколаде, Кофе с Сахаром, Пахлава, Красные Помидоры, Яичница. Lunch: Шампанское. Dinner: Сыр Бри, Хамон, Сухой Жареный Миндаль (без Соли). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalinka9malinka's Weight History
|