Weigh In record (no journal entry) for 21 December 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1158 kcal
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Fat: 52.41g | Prot: 52.38g | Carbs: 121.26g.
Breakfast: Iberica Маслины с Косточкой, НАК Брынза Болгарская , Капучино. Lunch: Сильпо Хурма, Котлета Куриная, Авокадо, Киевхлеб Хлеб Прибалтийский Тёмный с Семенами Подсолнуха. more...
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Losing 0.3 kg a Week
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kalinka9malinka's Weight History
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