Date Started: 27 Jun 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100 kg
29 May 24	93.8 kg	Reasonably Well
11 May 24	94.2 kg	Reasonably Well
03 May 24	94.5 kg	Reasonably Well
01 May 24	95.2 kg	Reasonably Well
23 Mar 24	96.3 kg	Reasonably Well
22 Mar 24	97.8 kg	Reasonably Well
17 Feb 24	96.5 kg	Reasonably Well
12 Feb 24	97.2 kg	Reasonably Well
02 Feb 24	97 kg	Reasonably Well
19 Jan 24	96.5 kg	Reasonably Well
15 Jan 24	96.7 kg	Reasonably Well
07 Jan 24	96.9 kg	Reasonably Well
06 Jan 24	97.4 kg	Reasonably Well
05 Jan 24	97.5 kg	Reasonably Well
14 Sep 23	95.4 kg	Reasonably Well
06 Sep 23	95.8 kg	Reasonably Well
05 Sep 23	95.9 kg	Reasonably Well
31 Aug 23	96.4 kg	Reasonably Well
30 Aug 23	96.6 kg	Reasonably Well
28 Aug 23	96.7 kg	Reasonably Well
10 Aug 23	95.2 kg	Reasonably Well
07 Aug 23	95.8 kg	Reasonably Well
03 Aug 23	95 kg	Reasonably Well
31 Jul 23	95.6 kg	Reasonably Well
28 Jul 23	95.8 kg	Reasonably Well
26 Jul 23	96.4 kg	Reasonably Well
21 Jul 23	96.6 kg	Reasonably Well
16 Jul 23	96.8 kg	Reasonably Well
15 Jul 23	97.2 kg	Reasonably Well
13 Jul 23	97.3 kg	Reasonably Well
10 Jul 23	97.6 kg	Reasonably Well
16 Jun 23	98.3 kg	Reasonably Well
13 Jun 23	98.6 kg	Reasonably Well
11 Jun 23	98.9 kg	Reasonably Well
09 Jun 23	99 kg	Reasonably Well
05 Jun 23	99.4 kg	Reasonably Well
02 Jun 23	98.5 kg	Reasonably Well
29 May 23	98.6 kg	Reasonably Well
25 May 23	98.4 kg	Reasonably Well
21 May 23	98.5 kg	Reasonably Well
20 May 23	98.6 kg	Reasonably Well
17 May 23	99.3 kg	Reasonably Well
16 May 23	99.6 kg	Reasonably Well
14 May 23	100 kg	Reasonably Well
13 May 23	98.3 kg	Reasonably Well
12 May 23	99 kg	Reasonably Well
29 Apr 23	96.8 kg	Reasonably Well
28 Apr 23	97.2 kg	Reasonably Well
27 Apr 23	97.4 kg	Reasonably Well
22 Apr 23	98 kg	Reasonably Well
11 Apr 23	96.8 kg	Reasonably Well
10 Apr 23	97.4 kg	Reasonably Well
06 Apr 23	96.6 kg	Reasonably Well
05 Apr 23	97.1 kg	Reasonably Well
27 Mar 23	97.4 kg	Reasonably Well
15 Mar 23	96.2 kg	Reasonably Well
01 Mar 23	94.9 kg	Reasonably Well
28 Feb 23	95.6 kg	Reasonably Well
10 Feb 23	93.7 kg	Reasonably Well
22 Oct 22	94 kg	Reasonably Well
09 Oct 22	94.5 kg	Reasonably Well
29 Sep 22	94.9 kg	Reasonably Well
06 Sep 22	94.8 kg	Reasonably Well
03 Sep 22	96 kg	Reasonably Well
01 Sep 22	96.2 kg	Reasonably Well
31 Aug 22	96.5 kg	Reasonably Well
29 Jan 22	92.5 kg	Reasonably Well
10 Feb 21	93.3 kg	Reasonably Well
29 Jan 21	93.9 kg	Reasonably Well
27 Jan 21	94.3 kg	Reasonably Well
25 Jan 21	94.7 kg	Reasonably Well
12 Oct 20	90.3 kg	Reasonably Well
05 Oct 20	91 kg	Reasonably Well
02 Oct 20	91.1 kg	Reasonably Well
30 Sep 20	91.6 kg	Reasonably Well
10 Sep 20	92.2 kg	Reasonably Well
07 Sep 20	93 kg	Reasonably Well
04 Sep 20	92 kg	Reasonably Well
01 Sep 20	92.9 kg	Reasonably Well
18 Aug 20	91 kg	Reasonably Well
17 Aug 20	92 kg	Reasonably Well
08 Aug 20	90.6 kg	Reasonably Well
28 Jul 20	90 kg	Reasonably Well
23 Jul 20	91 kg	Reasonably Well
20 Jul 20	92 kg	Reasonably Well
01 Jul 20	90.5 kg	Reasonably Well
27 Jun 20	100 kg	Reasonably Well

Date Started: 05 Jul 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 91 kg
10 Jun 20	92.6 kg	Reasonably Well
30 May 20	93.5 kg	Reasonably Well
28 May 20	94.2 kg	Reasonably Well
26 May 20	95 kg	Reasonably Well
25 May 20	95 kg	Reasonably Well
13 May 20	94 kg	Reasonably Well
16 Apr 20	93.5 kg	Reasonably Well
01 Apr 20	93.8 kg	Reasonably Well
19 Mar 20	94 kg	Reasonably Well
02 Mar 20	91.1 kg	Reasonably Well
28 Feb 20	91.7 kg	Reasonably Well
22 Feb 20	91 kg	Reasonably Well
17 Jan 20	89.7 kg	Reasonably Well
12 Jan 20	90 kg	Reasonably Well
11 Dec 19	88.4 kg	Reasonably Well
10 Dec 19	88.7 kg	Reasonably Well
07 Dec 19	88.5 kg	Reasonably Well
04 Dec 19	89 kg	Reasonably Well
02 Dec 19	87.8 kg	Reasonably Well
14 Nov 19	88 kg	Reasonably Well
14 Oct 19	87 kg	Reasonably Well
08 Oct 19	86 kg	Reasonably Well
06 Oct 19	86.5 kg	Reasonably Well
04 Oct 19	87 kg	Reasonably Well
30 Sep 19	87.7 kg	Reasonably Well
07 Sep 19	88.7 kg	Reasonably Well
04 Sep 19	89.5 kg	Reasonably Well
02 Sep 19	90 kg	Reasonably Well
20 Aug 19	88 kg	Reasonably Well
07 Aug 19	87.7 kg	Reasonably Well
31 Jul 19	87.8 kg	Reasonably Well
29 Jul 19	88.6 kg	Reasonably Well
05 Jul 19	91 kg	Reasonably Well