Weigh In record (no journal entry) for 01 July 2020
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 45.12g | Prot: 70.59g | Carbs: 61.25g.
Breakfast: Starbucks Сэндвич с Семгой. Lunch: Курица Вареная, Макароны Отварные. Dinner: Салат из Тунца с Яйцом, Сыр Российский. more...
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Losing 16.6 kg a Week
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dyatlovskaya58's Weight History
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