Weigh In record (no journal entry) for 07 January 2024
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96.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1258 kcal
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Fat: 61.96g | Prot: 54.70g | Carbs: 116.11g.
Breakfast: Кофе, Хлеб Памперникел, Паштет из Куриной Печени, Салат из Помидоров и Огурцов, Омлет. Lunch: Александра Спагетти с Овощами, Сосиски Молочные. Dinner: Котлета Куриная, Рис Вареный. more...
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Losing 3.5 kg a Week
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dyatlovskaya58's Weight History
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