Weigh In record (no journal entry) for 27 January 2021
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1143 kcal
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Fat: 36.88g | Prot: 55.48g | Carbs: 142.31g.
Breakfast: Рис Вареный. Lunch: Юбилейное Печенье Традиционное , Вареное Яйцо, Рис Вареный. Dinner: Юбилейное Печенье Традиционное , Курица Вареная, Сыр Российский, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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dyatlovskaya58's Weight History
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