Weigh In record (no journal entry) for 06 January 2024
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1212 kcal
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Fat: 66.83g | Prot: 67.49g | Carbs: 83.91g.
Breakfast: Кофе, Galbani Сыр Моцарелла Мини, Салат из Помидоров и Огурцов, Яичница. Lunch: Александра Спагетти с Овощами, Обычные Блины, Брокколи Тушеные, Котлета Куриная. Dinner: Котлета Куриная. more...
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Losing 0.7 kg a Week
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dyatlovskaya58's Weight History
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